Want to lose a few pounds? Join the Weight Watchers @ Work program!

The group meets once a week at lunch-time, for a confidential weigh-in, recipes, healthy eating tips and booklets chock-full of information, presented by a professional leader who can help you to achieve your personal weight loss goals.

Contact Cathy Schmueck at (613) 520-2366 for more information or to enrol in the program.

• Note: As an added bonus, you have the option of paying through payroll deduction.